Question of the day Articles

Drawbacks Of The Food Pyramids

The food pyramid is one way of understanding different food groups and how they stand in terms of nutritional value. The U.S has made use of visuals to promote dietary guidelines in the general population. From 1992, the ‘Food Guide Pyramid’ was the icon for a healthy...

How to Make a Balanced Meal

Despite being essential, a balanced diet is something we all struggle with. Here's a basic explanation of what a balanced diet involves so you can get started. If you’ve been trying to eat healthy, you must be wondering what a balanced diet consists of. A balanced...

Three Popular Diets That Don’t Work

Diet fads are not a new thing, with new ones coming out every few months. Find out the risk and benefits of diets and why they may not work for you. A balanced meal will provide you with many nutrients and keep you healthy. However, diets are different. People often...

How to Consistently Practice Your Hobbies

Are you struggling to spend time on your hobbies? We share how you can consistently practice your hobbies right here. Have you been struggling to practice your hobby consistently? Whether it is writing your new book, learning to cook Japanese food, or...